As the Covid Virus is continuing to retreat and we are now thinking of coming out of thecurrent restrictions, how is this feeling for you? And how are we going to cope with it?On the surface it sounds exciting, people […]

The pandemic is causing a lot of disruption to our everyday lives. For those of us that havesmall children, the day can become unmanageable and extremely tiring. You’re not alone,many of us are trying to juggle different roles to stay […]

Surviving The Pandemic: Anxiety, WFH and Keeping a Routine. During these exceedingly difficult times, more and more people are struggling emotionally to cope with the changes in our everyday lives. Many of us are working from home, home schooling, seeing […]

The Silent Man Is it true that men have more difficulty expressing their feelings? We know that here in the western world it has been traditional for us to encourage our little boys not to cry, to put on a […]

How am I supposed to feel after I have discovered an affair?

Why punish the body that you have? Lets face it, there is only so much you can change and even when you’ve changed it you’ll probably want to make other adjustments. Body’s are body’s, they are built for a purpose, we have features that have functions, they are not there just to be pretty to everyone, the art is making them pretty if you want to.

While watching loose women I wondered am I passive aggressive?

The latest statistics for the UK show that 42% of marriages end in divorce. This is a staggering amount but all of us now know someone who is divorced compared to a hundred years ago when divorce was more frowned upon. Is it more acceptable?

Is it ok to be in a couple and live separately?